Can Flowers Help into Improving Mental Health? We need a proper balance between a healthy mind and body to achieve anything in life. In today's world mental health is definitely one of the most important things to achieve in life apart from material gains and professional success.. In today's fast life when there is cut-throat competition in every field of work, falling ill mentally has become normal now a days. Let me inform you that mental illness cannot always be related to asylum. Signs that shows you are mentally ill Anxiety, depression, distress, confusion, sleeplessness, and fatigue. From outside your body may look attractive in the veil of the designer clothes and latest fashion trends but if you are mentally unfit, it would eat away your peace. Run after your dreams and desires is also important but that balance between mental and physical cover off you should also be maintained. However, Nature has always been beneficial in many ways to us. Nature always has too many ...